The Plus One Foundation is excited to announce our upcoming fall program…Yoga with Plus One!

This is a sponsored free two month exercise class for individuals of all ages with neurological conditions or disabilities and/or their caregivers.

Classes are held every Friday, starting on September 5th, 2025, and ending on October 24th, 2025. The group meets at Garfield Community Center from 2:00 pm to 3:00 pm every Friday.

In each class, certified fitness instructor Djazia Belle guides participants through slow, static yoga movements. This is a good opportunity for one to relax while improving their strength, balance, and flexibility. Each motion will have alternative modifications to ensure accessibility for everyone. The goal of this program is to improve the overall health of participants, as well as create a healing environment to build their community.

Please sign up for this program at: https://forms.gle/ZrgDa34mPeQYB1Q9A or tinyurl.com/yogawithplusone.

If you have any questions, you can email grants@plusonefoundation.org. Thank you for your interest!

This program is funded by Seattle Parks and Recreation through their Recreation for All Grant.