Yoga with Plus One!

Join us for a FREE 8-session exercise program for seniors and individuals with neurological conditions or disabilities, led by Djazia Belle, a certified yoga instructor with hundreds of hours of training. The program is designed with accessibility in mind, with modifications offered throughout so everyone can participate, no matter what.

Yoga with Plus One is for caregivers too. Bring the person you support and join the class together, or simply use the time to be in the room with them, moving alongside your community.

For any additional questions or inquiries about this program please reach out to admin@plusonefoundation.org and we’ll be happy to assist!