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Plus One Foundation

Home
About
Mission
Team
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Think aBout It 2026
Think aBout It 2024/25
Grants
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Programs
Yoga with Plus One
Little Bit
Plus One Pals
Past Programs
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Events Overview
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Wellness Wave
Stand Up! for Plus One 2026
Mermaid Party Events
Anniversary Event
Take Action
Be The Difference
Contact Us
Resource Library
Ataxia
Amyotrophic lateral sclerosis
Neurological Disorders
Cerebral palsy
Cerebrovascular Disease
Dementia
Epilepsy
Headache
Movement disorders
Multiple sclerosis
Neuropathy
Resource Library Home
Psychiatric Disorders
Spinal conditions
Donate
November 3, 2026
Thomas Lehrich
Thomas Lehrich is pleased to provide our fall ...
Plus One Foundation
June 8, 2021
2021, Wellness

Holding space and being present: in 2 easy steps 

Plus One Foundation
June 8, 2021
2021, Wellness
Holding space and being present: in 2 easy steps 

Taranath says that breath is needed to be present within ourselves. Once we are there, we can be present with others. She captures this in a statement, "True presence with others is predicated upon true presence with ourselves."

Tagged: Plus One Foundation

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Plus One Foundation
May 24, 2021
2021, Wellness, Lifestyle, Food

4 Foods that Promote Brain Health and Cognitive Performance

Plus One Foundation
May 24, 2021
2021, Wellness, Lifestyle, Food
4 Foods that Promote Brain Health and Cognitive Performance

Food, Food, Food. Read about delicious fruits and grains that promote brain health

Tagged: balance, brain

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Plus One Foundation
May 10, 2021
Healthcare, 2021, Health & Science

The Effect of Implicit Racial Biases in Health Care

Plus One Foundation
May 10, 2021
Healthcare, 2021, Health & Science
The Effect of Implicit Racial Biases in Health Care

Studies have found that racial minority groups receive diagnoses slower than their white counterparts. Plus One member searches for answers.

Tagged: racism, biases, mental health

Comment
Plus One Foundation
May 3, 2021
2021, Wellness

Moving Past Stigma

Plus One Foundation
May 3, 2021
2021, Wellness
Moving Past Stigma

To act against neurological disorder stigma, multiple steps are needed to work on a large and

small scale. Read how to take action.

Tagged: mental health, brain, neurological disorders

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Plus One Foundation
April 26, 2021
2021, Lifestyle, Wellness

Mind Palace: A Place to Remember Things

Plus One Foundation
April 26, 2021
2021, Lifestyle, Wellness
Mind Palace: A Place to Remember Things

To those who say they have a poor memory, I encourage you to try the Mind Palace technique, also known as the method of loci.

Tagged: brain, mental health, memory

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Tax Information: Plus One Foundation is registered as a 501(c)(3) non-profit organization. Contributions to Plus One Foundation are tax-deductible to the extent permitted by law. Plus One's tax identification number is 27-2211364.

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