https://www.plusonefoundation.org/home-1 daily 1.0 2026-07-08 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/1498868523441-UEKQKUDI7VX66CYZS6OP/jenn-evelyn-ann-112980.jpg Home https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/7b5ebd2f-f14b-484e-ad67-199b0cfc7aab/Untitled+design.jpg Home https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/ef0cc548-9912-4aa5-b718-8cbbe5381103/Untitled+design+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/c079fba0-4fef-4a17-932d-73d1a02e040f/Untitled+design+%283%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/b760c737-a52d-4c1a-8ee9-26d9c638f16d/Body.jpg Home https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/8875f2d1-bc00-4e4f-b8e7-c5dabb316c7a/WilliamE.Wockner_Fdn_2CLR.png Home https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/95f9b7ac-6ea2-49f8-bef2-e8f3966f77e0/first-fed-logo.png Home - 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Thomas Lehrich, President of the Board announces board of directors retreat to be held at University of Washington - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/2025/11/18/thomas-lehrich-board-president-recognizes-national-childs-day monthly 0.5 2025-11-18 https://www.plusonefoundation.org/readnow/2025/11/10/board-president-announces-annual-retreat-at-university-of-washington-in-seattle monthly 0.5 2025-11-10 https://www.plusonefoundation.org/readnow/2025/11/10/thomas-lehrich-board-president-reviews-article-a-second-tempo-music-movement-and-the-healing-brain monthly 0.5 2025-11-10 https://www.plusonefoundation.org/readnow/2025/11/9/a-second-tempo-music-movement-and-the-healing-brain monthly 0.5 2025-11-10 https://www.plusonefoundation.org/readnow/2025/11/3/thomas-lehrich-board-chair-recognizes-national-alzheimers-disease-month monthly 0.5 2025-11-04 https://www.plusonefoundation.org/readnow/2025/10/13/thomas-lehrich-announces-board-of-directors-retreat-in-seattle monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/39e0411a-0262-468e-adba-e2b833e65425/Screenshot+2025-10-13+084452.png The Ripple Effect - Thomas Lehrich announces Board of Directors Retreat in Seattle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/2025/10/8/thomas-lehrich-board-chair-recognizes-world-mental-health-day monthly 0.5 2025-10-09 https://www.plusonefoundation.org/readnow/2025/9/18/thomas-lehrich-board-president-announces-fall-program monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/4a0d695b-0a50-4f4f-82e9-83cc7a0f2981/Yoga+Flyer-2.png The Ripple Effect - Thomas Lehrich, Board President Announces Fall Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/2025/9/16/think-about-it-kicks-off-fall-education-programming monthly 0.5 2025-09-16 https://www.plusonefoundation.org/readnow/2025/9/15/thomas-lehrich-board-president-recognizes-national-neonatal-nurses-day monthly 0.5 2025-09-16 https://www.plusonefoundation.org/readnow/2025/9/11/board-of-directors-to-hold-annual-fall-planning-retreat-in-seattle monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/b727ef5c-89e5-46cc-81b0-a149c59c7a73/image0.jpeg The Ripple Effect - 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Wellness Wave Launches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/2025/6/23/think-about-it-2025-biomarkers-and-brain-injuries monthly 0.5 2025-07-17 https://www.plusonefoundation.org/readnow/2025/6/15/plus-one-recognizes-june-as-national-pollinators-month monthly 0.5 2025-06-15 https://www.plusonefoundation.org/readnow/2025/5/21/wellness-wave-coming-august-4th monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/579b03f0-3731-426a-98aa-71c40b511eaf/Image+from+iOS+%281%29.jpg The Ripple Effect - Wellness Wave Coming August 4th! - Make it stand out Above is a green and orange flyer for the Wellness Wave event with the phrase: “Every move makes a ripple.” There are people doing yoga poses, walking, and wheelchair racing on top of some waves. 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A close look at neurological injuries after natural disasters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/rare-disease-day-2023 monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/f64f34d8-28d5-4f44-b090-cd91927d9fe2/RDD+2023_Support+Pledge+Strapline+%281080x1080%29_ENGLISH.png The Ripple Effect - Rare Disease Day - February 28th! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/brain-injury-awareness-month-1 monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/eca8c31b-def7-4ed0-9acd-7deaf464ddd4/BIAM_936x600.jpeg The Ripple Effect - Plus One recognizes March as Brain Injury Awareness Month- Join us for Stand Up For Plus One on April 1. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/2023/2/11/acts-of-kindness-and-brain-health monthly 0.5 2023-02-27 https://www.plusonefoundation.org/readnow/huskiesforneuodiversityandplusonepenpals monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/1b660cc1-06db-4c13-b483-5019e2640336/PenPal+Graphic.jpeg The Ripple Effect - Pick up a Pen and Paper - Handwriting as a resolution is good for the brain. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.plusonefoundation.org/readnow/accesibilitytonationalparks monthly 0.5 2022-12-20 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/b8dba1ed-7bb6-40cd-8048-d183d6d84bc6/header+for+blog.jpeg The Ripple Effect - Accessibility to National Parks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/f7565561-02eb-42f3-8fe8-18693f58d332/image+for+blog.gif The Ripple Effect - Accessibility to National Parks - Make it stand out National Park Pass https://www.plusonefoundation.org/readnow/mermaidpartysplash monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2022/7/30/maple-hit-the-deck-participant monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2022/7/20/hit-the-deck-thon-activities monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2022/7/14/hit-the-deck-story monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2022/7/8/safety-under-the-sun monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2022/6/15/hit-the-deck-is-back monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2021/8/9/3-fun-ways-to-get-a-healthier-brain monthly 0.5 2025-03-02 https://www.plusonefoundation.org/readnow/2021/6/8/holding-space-and-being-present-in-2-easy-stepsnbsp monthly 0.5 2022-07-15 https://www.plusonefoundation.org/readnow/2021/5/24/4-foods-that-promote-brain-health-and-cognitive-performance monthly 0.5 2022-07-09 https://www.plusonefoundation.org/readnow/2021/5/8/the-effect-of-implicit-racial-biases-in-health-care monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2021/5/3/moving-past-stigma monthly 0.5 2023-02-11 https://www.plusonefoundation.org/readnow/2021/4/25/mind-palace-a-place-to-remember-things monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/4/16/extend-support-to-nature-and-wildlife monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/4/10/what-you-can-do-for-world-autism-month monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/4/7/5-tips-on-feeling-better-things-you-always-forget-to-do monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/3/30/how-to-give-help-and-hope-from-home monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/3/10/the-covid-19-vaccine-what-it-means-for-people-with-neurological-disorders monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/2/16/live-more-positively-and-inspire-others monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/2/14/spread-hope monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/2/1/kindness-reconsidered-learning-to-care-with-place-and-purpose monthly 0.5 2022-06-27 https://www.plusonefoundation.org/readnow/2021/1/24/a-gallery-of-fleeting-moments-and-memories-ywceh monthly 0.5 2022-06-28 https://www.plusonefoundation.org/readnow/2021/1/18/soundscape-the-noises-that-become-music monthly 0.5 2022-06-28 https://www.plusonefoundation.org/readnow/2021/1/2/a-seniors-guide-to-beginning-yoga-and-meditation monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/1609633691477-SED31DMVQFPHTDWIC5MX/Screen+Shot+2021-01-02+at+4.27.46+PM.png The Ripple Effect - 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https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/b0270f51-923e-464c-95ee-239b0592e50b/DSC_1815.JPEG Stand Up! for Plus One 2026 - Lucia Flores-Wiseman Lucia Flores-Wiseman is a Mexican-American singer-songwriter from Seattle, Washington, whose music blends indie, folk, soul, jazz, and subtle rock into emotive storytelling and soulful vocals. Since 2018, she has built a reputation for performances that are both intimate and powerful, inviting listeners into spaces of reflection and connection. Influenced by Brandi Carlile, Amy Winehouse, and Norah Jones, her artistry carries both raw emotional depth and quiet strength. Lucia gained national attention as the 4th place finalist on Season 27 of The Voice, earning a four-chair turn and joining Team Adam, where her standout performances were widely praised for their originality and soulfulness. She has shared the stage with Brandi Carlile, performed at festivals across the country, and continues to release music that reflects her voice, vision, and vulnerability. Currently, she is working on her debut EP, a project that promises to further showcase her depth as a songwriter and performer. https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/7c522537-d751-47d4-9edb-c000c8076827/1000013085.jpg Stand Up! for Plus One 2026 - Lucy Tollefson Lucy Tollefson is a comedian, writer, and sports fan based in Seattle. Lucy was selected to compete in the 43rd annual Seattle International Comedy Competition, and was a finalist in Tacoma Comedy Club's The Voice competition in 2024. They’ve performed in competitions and festivals all over the states, including: Upper Left Comedy Fest, Salem Comedy & Spirits Festival, Alaska B4U Die, Rip City Comedy Festival, and Hell Yes Fest. Lucy has performed on Don't Tell, and has opened for late night favorites like Adam Ray, Amy Miller, and Kate Willett. They perform regularly at comedy clubs in Seattle and all across the PNW. https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/c1c101fa-2db9-4d16-98dc-c70569a8fcf8/118A8332.JPEG Stand Up! for Plus One 2026 - Richard Bowen Richard Bowen is a Seattle-based stand-up comic. His one-liners, rapid-fire wordplay and absurdist takes have made people laugh in all 50 states. https://images.squarespace-cdn.com/content/v1/5952d62137c5815196e21c1d/e2aad38b-6429-4151-a1ba-3dccc30e9883/image+%283%29.png Stand Up! for Plus One 2026 - Jaci Terjeson Jaci Terjeson is an up-and-coming comedian from Seattle whose sharp wit and physical comedy have solidified her as a force to be reckoned with. She is a regular opener for SNL’s Tim Meadows and is a featured comic in Nate Jackson’s upcoming show, Super FunnyComedy Jam. Jaci was a standout and top finalist in the prestigiousSeattle International Comedy Competition, where she placed every night of the competition. She was also a top finalist in Nate Jackson’s Funniest MF contest, where she received multiple perfect scores. She’s been a selected performer at Bumbershoot, SF Sketchfest, Treefort Festival and more. 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